5) Drinking water can prevent acne

Water helps flush out toxins and impurities from the body which can prevent acne from developing. It also keeps the skin moisturized, reducing the chance of clogged pores, which are the main cause of acne. Drinking plenty of water can help reduce inflammation and speed up the healing process of existing breakouts.

6) Proper hydration helps heal wounds

Water helps keep the skin moisturized and can speed up the healing process. It can also help reduce inflammation and irritation, which can help the wound heal faster. Staying hydrated is essential for proper wound healing, so make sure to drink plenty of fluids when you’re injured. Drinking lots of water, herbal tea, and fresh juice can help keep your skin hydrated and help heal wounds faster.