5) Relieves tension headaches

A face roller can help relieve tension headaches by releasing the tension in facial muscles. The coolness of the roller also helps relax the neck, temples and jaw muscles, which can help to alleviate any head pain. Additionally, massaging your forehead with the roller for a few minutes before bedtime can help relax you for a good night’s rest.

6) Aids in lymphatic drainage

Using a face roller helps to boost lymphatic drainage. It does this by stimulating the flow of lymph fluid, which helps to flush out toxins from the skin. This can help reduce puffiness, bloating, and even dark circles. It can also help to improve overall skin tone and health. When used regularly, it increases blood circulation, oxygenation, and nutrient delivery to cells. This can lead to firmer skin with fewer wrinkles. Additionally, using a face roller can stimulate collagen production for improved elasticity and a more youthful appearance.