Apply sunscreen 30 minutes before going outdoors

Always remember to apply sunscreen 30 minutes before heading outside. This will give your skin time to absorb the sunscreen, allowing it to work properly and protect your skin from sun damage. Reapply every 2 hours and after swimming or sweating. Don’t forget to wear a hat and sunglasses for extra protection!

Reapply sunscreen every 2 hours

Protect your skin by reapplying sunscreen every 2 hours, especially after swimming, sweating, or being in the sun for extended periods of time. If you are using an SPF of 30 or higher, then you should be reapplying every two hours. Doing this will ensure that your skin is protected and the harmful effects of the sun’s rays are kept at bay.