9) Autism

A complex neurobehavioral disorder that affects social, communication and behavioral skills. It can affect the way an individual interprets and responds to their environment. Symptoms vary from person to person and can range from mild to severe. Common symptoms include difficulty with social interaction, repetitive behaviors, and challenges with communication. Early detection and intervention are key to managing autism.

10) Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after someone experiences or witnesses a traumatic event. It can lead to feelings of anxiety, depression, and difficulty managing emotions. It may also have physical effects on the body such as sleep disruption and digestive problems. Those with PTSD can experience flashbacks, nightmares, and intrusive thoughts related to the event. It’s important to take steps to manage the symptoms of PTSD and reduce its impact on your fitness and overall health.